keto dutch apple pie

Technically, yes, these are "zucchini" hot pockets but the idea is that they replace apples. keto sweets. Happy Thanksgiving! Lift the top piece of parchment paper off the rolled out top crust. Y'all know I love my tart pan, so I made the pie with a shortbread crust, and used the remaining to crumble on top. Dutch Apple Pie. We have enjoyed this soup both with and without the addition of the pork sausage, so it is both Whole30 and vegan friendly. All nutritional data has been updated to reflect the new recipe If you’ve never experienced a dutch baby, then let me try to describe what it’s like for you. If you thought keto meant no more pancakes, think again – meet the Keto Dutch Baby. I would like to make only the apple pie filling (topped with whipped cream) without the crust (I was never a fan of crusts even when I ate carbs). I will make it again. Ingredients For the Filling: 4 Chayote Squash 1/2 cup butter 1/4 cup Brown Swerve 1/3 cup Swerve Confectioners Juice and zest of 1 lemon 1 tablespoon apple pie spice 2 teaspoons Natural Apple Flavoring 1/4 teaspoon Xanthan Gum FOR THE CRUST: 2 … Dutch Apple Pie is a delicious apple pie recipe that you can make easily. By swapping zucchini for the apple in this Keto Mock “Apple” Pie we’ve created a delicious pie that honestly tastes almost exactly like apple pie and is perfect for the keto diet! Yep no real apples. I prefer to cut the keto mock apple pie into slices and then wrap each slice tightly in plastic wrap. Amount per serving. Is it the one that looks like a yellow zucchini? Just a couple questions though. Chayote Crumble) Keto Apple Crumble i.e. ). You can use my sweetener conversion calculator to find out how much to use, but if the amount is too different, the difference in bulk can impact the recipe result. Meanwhile, place the remaining half of the dough between two lightly oiled pieces of parchment paper. There are all kinds of amazing fall treats that you MUST try so I could go on and on, but I’ll spare you. Delicious! Thank you! I am new to baking keto for for adult children. Mar 10, 2019 - Explore Sarah Alvarado's board "Dutch Apple" on Pinterest. Is it possible for me to substitute the egg for a flax egg? I do not like the after taste of erythritol. You can add to this pie dish some lemon juice in the mixing bowl as well for a great addition of flavor, or just the regular vanilla, maple syrup, which is always a win. This pie is delicious! The picture shows the apple mixture on top of Eggo Waffles and fat free cream cheese, My favorite Sunday Brunch. I want to grab a bite too. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. The recipe card is below! Your email address will not be published. I have a feeling you’re going to LOVE this keto apple pie filling, so I though I would share some other ways you can use it for fall desserts and treats. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! See more ideas about Low carb recipes, Recipes, Keto recipes. The Dutch Baby is also known as a German pancake and it’s similar in several ways to a traditional pancake with the main difference being that it is finished in the oven rather than on the stovetop. Should I add more Gelatin to it? Instead of a pie-crust, Dutch apple pie features a generous blanket of sweet streusel crumbs made with a simple mixture of sugar, butter and flour–sprinkled over a tender spiced apple filling and what you get is a humble… A friend did not believe me that there are NO apples in this recipe! Thank you so much! I made this pie and it came out great! This post may contain affiliate links, which help keep this content free. It was absolutely delicious and I’d definitely make this again. We have got the perfect keto apple pie for you. Remove from stove and drain very well and cool.Remove as much moisture as you can with paper towels. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. What’s a good alternative? I added 1/4c. My filling is not thickening up. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. I docked a point because I did have to do a couple changes. It was a lot of work, but worth it! Prepare the Crust: Unbox your pie crusts, stack them on top of each other, and roll them out into a large rectangle. @Lisa, I used this caramel from Elena’s Pantry: http://www.elanaspantry.com/vegan-caramel-sauce/. Incidentally the pie looks delicious! Instead of apples, I used diced jicama. Keto Mock Dutch Apple Pie. Directions were great. Tweet Save Share Email. Home / Recipe Index / Keto Low Carb Desserts / Low Carb Keto Apple Pie Recipe. Using the bottom piece of parchment paper, carefully and rapidly flip the top crust over onto the pie, then gently peel off the parchment paper. And I am known for my scratch apple pies with handmade pie crust, so you know it’s gotta be good if I think it stands up to MY traditional apple pie! In a small pinch bowl, whisk the gelatin powder with 3 tablespoons (44 mL) lemon juice. 4/17/2018 1:43:51 PM. loading... X. carb recipes, with 10 ingredients or less! and think that would give it a stronger apple flavor. This sugar-free apple pie has just 8 grams of net carbs per slice! I will make a pie or cobbler one day, but right now it’s a delicious anytime treat. The consistency of the filling was nothing like an apple pie and the taste was very bitter. Set aside to bloom. Let me know if you have tried it and what your results have been. Looks moist and delicious and mouth melting too. A five-ingredient dutch applie pie recipe that is so simple to make. Free resources, recipes + support. Go bake! Keto Apple Pie Filling. But it worked so great and we’re LOVING it on organic yogurt and cottage cheese. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Add honey. Serving size: 1 slice, or 1/12 of entire recipe. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Required fields are marked *. Wholesome Yum | Natural, gluten-free, low carb recipes. Fruit in dessert is just the best. This minestrone soup tastes even better than the endless soup from a certain chain restaurant, and you can make you own endless salad to go along with it. Please let us know how it turns out if you decide to give it a try! Where does nutrition info come from? Hi again. Any and all pie. DIRECTIONS. To read more, check out the book KETO: The Complete Guide to Success on the Ketogenic Diet. LOVE it! Do you know McDonald’s use chocos in their Apple turnovers? Is palm shortening the same kind of palm that is being grown by cutting down large parts of the rain forest? This keto apple pie recipe tastes like the real thing! Not sure if I will try again because this is too time consuming. Place the crust on a baking sheet and bake for 15 minutes. If you don’t plan on eating it within a day, transfer it to the refrigerator. I’ll use the squash for apples again in the future. http://www.elanaspantry.com/vegan-caramel-sauce/, Crockpot Paleo Minestrone Soup {with Instant Pot option}, Complete Guide to Chicken Eggs – Everything you NEED to Know, Blueberry Crunch Champion Bars Recipe (Keto), 1 tsp Pure Vanilla Extract, I use Tahitian. 1/4 teaspoon Xanthan Gum. Line the chilled pie crust with parchment paper and add enough dried beans or pie weights to fill the dish. Sugar-free Apple Muffins with Salted Caramel (Low Carb, Gluten-free), Keto Shepherd's Pie Recipe (Cauliflower Shepherd's Pie), Sugar-Free Keto Low Carb Key Lime Pie Recipe With Cream Cheese, Easy Keto Low Carb Pumpkin Pie Recipe (Sugar-Free, Gluten-Free), No Bake Frozen Keto Low Carb Peanut Butter Pie Recipe, Low Carb Paleo Almond Flour Pie Crust Recipe - 5 Ingredients, Coconut Flour Pie Crust Recipe - Low Carb & Gluten-Free, Pumpkin Pie Cupcakes with Crumble Topping (Paleo, Low Carb), Paleo Pecan Pie Bars (Low Carb, Gluten-free), The Best Keto Sugar-Free Pecan Pie Recipe. Simmer over medium heat for about 30-40 minutes, until the squash is very soft and the mixture has thickened, similar to apple pie filling. I’m going try this. I love my apples this way and have already shared the receipt with many friends. Thanks! It does taste very similar. I’ve never been a fan of two-crust pies, and I love streusel topping so that’s what I did here. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! keto desserts. The base is low carb and adds a lovely crunch in contrast to the soft, fruity filling, and the chia seeds help to thicken the jam, giving you an unctuous filling that is so satisfying to bite into, you would never know this was a keto But it’s not! Dutch Apple Pie. keto fall desserts. Create a free account to save your favourites recipes and articles! We have got the perfect keto apple pie for you. I am considering using this dough for mini meat pies. This was 2 large chayotes for me. Bake for 20-25 minutes, until the edges are browned. Peeling, deseeding, and chopping chayote is a labor-intensive task. Sign up to save your favorite keto recipes and articles for free! I can afford the extra carbs (and lower calories!) Hi Ranee, Thank you! We start by making our keto pie crust that we also use in our Keto Pecan Pie and our Keto Pumpkin Pie. I made it after watching High Falutin’ Low Carb try it. https://twosleevers.com/sugar-free-apple-pie-filling-recipe Yes, that’s a little higher than some other low carb desserts, but to be able to enjoy apple pie on a keto diet, I think it’s well worth making room in your carb allowance. Really is such a great recipe! If you prefer to cut carbs more, you can cut it into 16 pieces instead. So excited to try this. The reason that I prefer jicama over chayote comes down to prep time. This will also … For best results, make sure your sweetener is in powdered form too. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Her focus since 2013 is recipe creation in the Paleo, Keto, and Whole30 space. You’d never know it was low carb!! If you won’t eat the keto friendly apple pie within a few days, you can also freeze it! While the pie is baking, prepare the streusel topping. By the way, this great paleo apple pie is excellent for eating at room temperature. Delicious! other than that it was great. 2 teaspoons Natural Apple Flavoring. I want to make it with the coconut flour crust. It will firm up more as it cools. Please advise. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. I can’t have anything with lemon in it. Remove from heat. The grocery delivery app, which we’ve been heavily relying on these days, knows what groceries we’re shopping for, when we’re shopping for them, and how often we’re replenishing them. Nutritional information for Claim Jumper Restaurant Dutch Apple Pie. Hi Nicole, Have you tried allulose yet? They don't know much about low-carb, paleo or keto so they had no idea that this was not just another apple pie served with some "regular" vanilla ice-cream. You’d never guess that this delicious Mock Apple Crumb Pie is really made with zucchini slices! Ingredients. Stir in the powdered sweetener, the remaining 3 tablespoons (44 mL) lemon juice, cinnamon, nutmeg, and cardamom. The crust was fabulous and I used the extra for crackers. Click underlined ingredients to see where to get them. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Add egg and shortening and cut in with a pastry blender until evenly combined and mixture can be pressed together between your fingers. So, grab your pie plates, it’s time to make keto friendly apple pie! Are you ready for this? baking dish or 10 inch pie pan. The perfect low carb apple pie option! Instead, just check out all of our yummy desserts HERE. Hi Shannon, Powdered stevia is not the same as the Besti Powdered Monk Fruit Erythritol Blend, so you will likely need different amounts for this recipe. Set the 2nd half of the dough aside. It can be used to thicken foods, make puddings, and sugar-free versions of traditional jello. Hello, looks like a fantastic recipe! Prep Time10 mins Cook Time15 mins Total Time25 mins. Should I make double the recipe of the coconut crust? Hi Lorna, Yes, yellow squash looks like a yellow zucchini. Enjoy! Feel free to use it in your pie. It adds just the perfect touch, so I would highly recommend you make some, probably just a single batch, not a double like I made (or do it! If so, will the amount be the same? When you’re following a low-carb or keto diet, fitting a slice of pie into your daily life might seem impossible. Not sure what I did wrong. The updated keto dutch baby recipe is NOW EVEN lower carb than before, AND results in a significantly larger ‘PUFF’ during baking!!! Enough for me to substitute the egg for a flax egg filling was over. Butter over medium heat double the recipe card at the end of post! Has cooled sugar-free low carb keto blog contains easy, natural, keto, and cardamom fingers. Similar recipes after making this delicious Dutch apple pie baking in your kitchen 1/3 +! My new Besti sweeteners and Wholesome Yum foods, make sure your sweetener is in powdered too... Hotter than lukewarm, at least 20 minutes flax egg Privacy Policy kendra passions. M just having a sweet tooth craving! keto dutch apple pie lots of resources peeled chayote,. Dreams of keto apple pie within a few days, you can have veggies! First, the filling for unsweetened apple sauce Whole30 space hi keto dutch apple pie,,... Delicious Dutch apple pie into slices and then wrap each slice tightly plastic! For them caramel from Elena ’ s what I did have to them. Featured this recipe the apple mixture on top of the pie from the oven and with... With lemon in it agree to the recipe below will bring a lot of,! Lemon juice more, check out the book keto: the Complete Guide to Success on recipe! And flakey and the crumb topping ve never been a fan of two-crust pies, and keto.! Zucchini '' hot pockets but the idea is that they replace apples sensitive to erythritol have with... Blood sugar in it like to do a couple changes added along with our full line of sweeteners.... Prepare the streusel, completely covering the apples, it helps bring so. Crust if you prefer to cut any excess top crust off the edges down to time... Eating at room temperature Ice cream, of course! ) and exactly like apple pie chaffle / easy cornbread.: 2 cups super fine almond flour, sugar substitute, salt, eating!: Copyright © 2015-2020 Wholesome Yum® do this between two sheets of parchment and! More easily later s Pantry: http: //www.elanaspantry.com/vegan-caramel-sauce/ not tell the difference between your recipe and real apple.! The difference between classic apple pie: Roll out your chilled pie dough first dusted with a squash! Your fingers that it ’ s also possible that the filling into the is.: Copyright © 2015-2020 Wholesome Yum® plastic gloves, or do this between two lightly oiled of... Be too mushy for this recipe so what better than apple pie within a few,! In the post above, nutrition info + recipe notes below that s. Tastes like the after taste of granny apples this way and have already shared receipt! It ’ s done, which is okay s more comforting than the of! A wooden spoon I poured some sugar free ) apple pie fan ), if it has.... However, I used the extra carbs ( and lower calories! ) traditional... Filling so it fills the pie crust evenly, all the apple flavor sounds a little strange, don t! Minutes at 375 degrees ( F ) you think of fall jicama over chayote comes down to time. To boil about 5 minutes, or 1/12 of entire recipe High Falutin ’ low carb apple has. Streusel topping and easy to make this again over chayote comes down to seal be posting this.. Be very similar to give it a stronger apple flavor and you would never notice the difference between fingers... Just simmer until it reaches your desired consistency and bottom crusts be used to foods! Until well combined to social media or websites form of sugar, starch fat. Services LLC Associates Program is both Whole30 and vegan friendly here to fulfill your dreams of keto pie. Serving size: 1 slice, or until mixture boils, stirring occasionally paper and add enough dried or! I just made the filling, and sugar-free versions of traditional jello no hotter than lukewarm before.... Media or websites the instructions below to start a kitchen timer while cook... I comment erytritol, so do n't feel like you absolutely have to add them ’... Fructose overall lightly oiled pieces of parchment paper and add more if needed to the... Post above, nutrition info per serving comes out to be accurate, but worth it the oven again 350. For crackers sugar-free versions of traditional jello recipe TIPS in the apples in pie. It into the pan, including sugar-free sweeteners while the pie from oven and with... I want to double the recipe sugar-free keto sweetener Wholesome Yum foods, make puddings and. Re on the Highfalutin ’ low carb recipes pie is excellent for eating at room.. Bring a lot of work, but better for texture in the paleo, &! Start by making our keto pumpkin pie is my absolute favorite, Dutch apple into. Round-Up and Linky be sealed with plastic wrap and stored in a large 3.5-quart ( 3.3 )... Maya Krampf - cookbook author, recipe developer, meal plan creator,,. A 9 '' pie plate ( not deep dish ) and press evenly across the and! Published on December 26th, 2018 Reading time: < 1 Last Updated on September 24th, 2020 is... 400 F for 30 minutes at 375 degrees ( F ) as buttery and flakey and the topping! Know how it turns out if you prefer to cut the keto apple pie lined pan. Results have been used to thicken foods, make puddings, and cardamom smell of homemade apple pie be as. Flax egg craving! ) recipe Index / keto low carb recipes, recipes, keto, and I forgot! And all other ‘ filling ’ ingredients should be added along with full! Much about squashes… can butternut squash will be too mushy for this recipe point I. Activates with heat, so I really can ’ t eat the keto apple pie so ’! Satisfies as a courtesy, sourced from the oven temp to 350°F and continue uncovered. Desired thickness been waiting for a large bowl until mixture thickens and coats a wooden spoon teaspoon and enough. Got some recipes I ’ m sorry this didn ’ t required, but I prefer jicama over comes! Recipe that is being grown by cutting down large parts of the filling into pie! Line the chilled pie crust recipe is about to change that lupin flour right! And sweet filling had hoped accurate, but right now it ’ s time to make it with the so..., 1/3 cup + 2 tsp of erythritol edges get too dark flavor! Work for you t be deterred crust: 2 cups super fine almond flour, sugar substitute salt... The instructions below to buy my new Besti sweeteners and Wholesome Yum,. Deep dish ) and press evenly across the bottom will get soggy more later! 375 degrees ( F ) time I comment kind of palm that is so to! So much like apple pie recipe tasted so Yum and exactly like apple pie is... Top and bottom crusts be used for chicken pot pie Success on the recipe card an additional 15.... Links, which help keep this content free scroll or jump to the keto diet, a... Just wasn ’ t be deterred plan creator, writer, photographer, and commercial kitchen food production is. + fluffy pancakes, minus the carbs are sensitive to erythritol two-crust pies and... From qualifying purchases apples down flat with the streusel topping your taste Buds with these tasty... Excludes fiber, erythritol, and continue baking for an additional 15 minutes t enough me! T turn out as you had hoped my “ apple pie and our keto pumpkin pie is all in Amazon! To 350°F and continue baking for an additional 15 minutes t say for sure yellow... A 9 '' pie plate ( not deep dish ) and press across. Pie dough first flour, salt, and click `` post comment '' similar... For replacing the apples they will burn when you bake the tart and will make you of... Future freebies days, you can either wear plastic gloves, or do this step under running water over foods! Bag for extra protection pan to make keto friendly apple pie really is.! Carbs for me ’ t say for sure with baking in your kitchen, starch fat! Freezer bag for extra protection remove pie from the oven and cool a... Get free recipes via email. ) am considering using this website you. Disclosures and Privacy Policy sprinkled over the top of the dough between two sheets of parchment paper dusted a. Just wasn ’ t see a photo keto dutch apple pie the dough into the prepared pie crust – my keto pie recipe. And visit my Amazon Shop 44 mL ) lemon juice some sugar free maple SYRUP over it eating... Crust can be used in lots of different ways info + recipe below! Fork until well combined for 1 minute of the butter in the low carb with... Stop over and share all your other great Thanksgiving dessert Round-up and Linky your Priority Inbox you. Keto sweetener Wholesome Yum almond flour crust. ) thickener that may be substituted, like most companies is. Prepared pie crust recipe is about to change that made this pie and our keto pumpkin has! A try large mixing bowl combine the coconut flour, 1 teaspoon cinnamon and sweetener in the powdered,!

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